Apple cider vinegar and keratosis pilaris: is it an effective treatment?

Apple cider vinegar is a common seasoning that can be found in many homes. It has also been known to be an effective antibacterial substance for quite some time. It has many nutrients such as calcium, magnesium, and iron that are good for the skin and also for general health. Apple cider vinegar, in its most natural and pure form, is made by crushing organic apples and storing the juices in barrels made of wood. Natural wooden barrels are used to enhance the fermentation of the juices. This substance is not only used in food. It is also used to cure or treat many skin or hair problems, including itchy scalp, dandruff, sunburn, acne, eczema, body odor, athlete’s foot, and insect bites. However, many people ask if it can also help treat a skin condition called keratosis pilaris.

Keratosis pilaris or chicken skin is a widespread skin condition that affects half of the world’s population. It usually affects children and adolescents. It is described as small lumps on some parts of the body, such as the arms, torso, thighs, and buttocks. And while it’s not as likely to happen, it can happen on the face as well. This skin condition is quite harmless to the general health of the affected person. It is not painful or contagious. But their appearance can be quite unpleasant to touch and look at. And the worst thing is that there is no cure.

On the other hand, KP sufferers need not worry or be afraid. This skin condition may not be 100 percent curable, but it can be treated so that your symptoms are controlled or even reduced. And sometimes, even without treatment, KP usually goes away on its own. But if you have had this condition for a long time and have been looking for ways to treat it, there are many treatment options to consider. Just ask your dermatologist to help you. Also, there are many cheap and easy home remedies that can be done as well.

KP can often be treated in 2 simple steps: exfoliate and moisturize. You can exfoliate your skin by using facial scrubs made from only gentle ingredients. You can also use all-natural sugar scrubs or salt and water scrubs to gently smooth small bumps on your skin. Do not rub the affected part hard or try to scrape the skin. This will only do more harm than good. After cleansing and exfoliating the skin, remember to always keep the affected area hydrated. Dry skin often makes KP symptoms worse. You can use special moisturizers that contain lactic acid for gentle but intense and deep hydration. You can also opt for natural remedies such as coconut oil or olive oil. You can mix it in your bath water and you can also apply it to the affected area after taking a bath.

Many people also wash with apple cider vinegar to clean KP-affected areas instead of using lactic acid washes. It is completely natural and therefore safe to use. The chances of irritating the skin from using chemicals are greatly reduced if you use apple cider vinegar to treat keratosis pilaris. However, do not use directly on the skin, especially on the face. Remember to mix it with water before using it as a KP face wash.

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