Homeopathic thyroid supplements can be found everywhere. This is definitely good news for those looking for alternative means to deal with a variety of thyroid problems.

You must have learned in your elementary years that the thyroid gland has a very important function in the body as it is involved in metabolic processes. It is responsible for converting iodine from food sources into thyroid hormones that would be transported throughout the body. These hormones keep metabolism in check, regulate calcium levels in the blood, and increase energy, among others.

There are many factors that can cause thyroid malfunction, but one thing is almost certain: there is a lack of iodine in the body. It’s often hard to know if you have low thyroid or hypothyroidism, because the condition presents with signs and symptoms that you tend to overlook. With hypothyroidism, there can be feelings of weakness and fatigue, dry skin, cold extremities, and difficulty getting out of bed in the morning and these may not mean anything to you. Surely these aren’t signs and symptoms you’d need to go to the ER for, right? This could simply mean that you are having a bad day. Still, don’t take this for granted even though you could still get your daily chores done.

When you are found to have hypothyroidism, meaning there is not enough iodine in your system, your doctor will likely prescribe synthetic thyroxine, a chemically formulated medication that helps reduce some of the symptoms of hypothyroidism. However, there are a number of homeopathic thyroid supplements that you could also consider. Their choices include Green Oats, Licorice, Kanchanara, Shilajeet, Makanti, and Bladder wrack. These supplements are abundant in iodine and have been found to support the function of the thyroid gland.

Along with these supplements, you also need to worry about your diet because there are certain foods that you should absolutely avoid such as processed foods, junk food, and white bread. Ironically, there are also a number of “healthy” foods that you should limit your intake, as these could further inhibit the production of thyroid hormones, resulting in a goiter, an unsightly growth that develops in the neck area. The list would include broccoli, cabbage, cauliflower, mustard greens, spinach, kale, Brussels sprouts, radish, pear, strawberry, and peach. If you cannot avoid these foods, it would be wise not to eat them raw but to cook them.

Some health experts may suggest incorporating iodized salt into the diet, but according to homeopathic doctors, it is best to simply eat iodine-rich foods, such as seaweed, and then take iodine supplements.

While you may be spoiled for choice when it comes to thyroid supplements, you should always remember that these supplements differ considerably in quality. To find the best homeopathic thyroid supplements, it is therefore necessary to check third-party review sites or consult with health experts or naturopathic doctors.